Showing posts with label My Monday. Show all posts
Showing posts with label My Monday. Show all posts

Tuesday, January 1, 2019

My Monday | Eat, Buy, Read, Try

Hello everyone!
Happy New Year!
This year I realized I struggle with focusing on where I currently am.
I like to focus on the future and this causes me to lose out on the present.
This is especially true for seasons.
When it's spring I am looking forward to summer
When it's summer I am looking forward to fall.
When it's fall I am looking forward to winter.
And so on.
To help me enjoy the present I started making a list for each season and focusing on what I could enjoy and accomplish in each one.


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I drew inspiration from the kids gift list of Want, Need, Wear, Read. 
And came up with Eat, Buy, Read, Try.
Eat because I love to eat seasonally.
Buy to encourage me to buy something for myself.
Either something I need or just to treat myself. 
Read because I love to read books but rarely do.
Try to encourage me to try something new.
It could be a new hair style, a new work out routine, a new fashion anything that caught my eye. 
I looked at trends and styles I was loving and added them to my lists.
Here are the things that I came up with for 2018.

Spring
Eat: Radishes
Buy: Jean Jacket
Read: Girlboss
Try: Half up hair

Summer
Eat: Artichokes
Buy: Romper
Read: Where Did You Go, Bernadette?
Try: Fishtail Braids

Fall
Eat: Pumpkin Seeds
Buy: Reader Glasses
Read: Whiskey In A Teacup
Try: Bubble Bar

Winter
Eat: Pomegranates
Buy: Velvet Top
Read: The Nightingale
Try: Red Eyeshadow

I loved having these lists to help me focus on the present.
And since each season is roughly three months long completing four things each wasn't unrealistic.
I will be honest I did not complete everything on all of these lists but it did push me to try new things and help me to enjoy the current season.
I am excited to implement this into the new year and hope to cross off many more things.
What would be on your list for the start of 2019?

All my love,
Autumn

Monday, December 17, 2018

My Monday | Love Fiercely

Hello everyone!
Christmas is my favorite time of year by far.
I love the sights, sounds and smells.
But my favorite part would have to be spending quality time with my loved ones.
The holidays are the only time I see some of my family members during the year.
It has made me appreciate these moments and realize how precious they are.
Time goes by fast.
Every year I am reminded of this.
Each time I see my family and realize how long it has been since we have seen each other and how long it will be before we are all together again.


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Life is short.
It may not always feel that way, but it really is.
That's why I believe it is so important to show love at all times.
You never know when you will get the opportunity to again.
In this day and age I feel it is becoming less and less popular to share our feelings.
We don't want to come on too strong or seem weak.
I would rather be remembered for loving too fiercely than not loving at all.
It can be exhausting to continuously reach out, show up or make an effort.
But at the end of the day I know that I have done what I can to make a difference.
That I have let my loved ones know I care for them and am here whenever I am needed.
What's more important than that?
I encourage you to love fiercely.
Especially during this time of year when you are with your loved ones more often.
Be present.
Listen.
Put down the phones and focus on what really matters.
Each other.
Life is too short to let another moment go by without letting them know.

All my love,
Autumn

Monday, December 10, 2018

My Monday | Learn to Rest

Hello everyone!
We have almost made it though another year.
Is anyone as exhausted as I am?
These last few weeks have been especially hard.
It has made me a little frustrated because I am a Christmas fanatic but feel like I have been held back.
I'm sure many of you have reached this point before.
When you feel like all of your hard work has been for naught and you don't think you have the strength to go on.
I am a perfectionist.
I will not do anything without giving a hundred percent.
In school I wouldn't turn in my homework because I would rather get a zero than have someone see something I am not proud of.
Not the best strategy, but it's how I'm wired.
Between family, friends, work, side projects, trying to update our house, plain old adulting (bills, grocery shopping, laundry), trying to find time for each other and what seems like a million other responsibilities, I tend to get worn out.
Especially when I am giving one hundred percent all the time. 
After awhile I feel defeated and start questioning myself.
Did all that hard work pay off?
Have I moved forward at all?
Does anyone notice the endless effort I am putting in?
This leads me to want to stop trying altogether. 
But that is not the answer.


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I have to remind myself that it is okay to rest.
That some things don't have to have my full attention now.
They can wait.
That laundry?
It will be there tomorrow.
Whether I like it or not.
Your friends and family?
They can go a day without seeing you.
Even though they might not act like it. 
Dinner?
Okay, your family can't go without eating...
But maybe have a frozen pizza instead of a roasted chicken and four sides.
Slow down.
Take a break.
Focus on what needs to be done.
Whatever can wait, let it wait.
Then come back better than ever and take the other things down!
What is something you can take off your plate this week?
Leave it below and then come back and tell me how you did. 

All my love,
Autumn

Monday, December 3, 2018

My Monday | Social Awareness

Hello everyone!
The holiday season is fully upon us.
As we enter this time of year where we see loved ones from different parts of the world more often, I thought it would be an appropriate time to talk about social awareness.
Social Awareness: To be conscious of the difficulties and hardships of society.
I feel like a lot of people don't have social awareness skills nowadays.
We have become too self involved.
I used to think that as time went on people would gain perspective.
That they would see how others struggle or how hard it is to juggle several things at once.
I have come to learn that that is not the case.
For some people it's just their show twenty four seven.
So, here is a little lesson for you.
If a loved one recently lost their job, be sensitive.
 Don't talk about yours too much, whether it's good or bad.
If they lost a loved one, be thoughtful.
 Don't talk about your loved ones too much, whether it's good or bad.
If they got out of a terrible relationship, be tactful.
 Don't talk about your relationship too much, whether it's good or bad.
If they are struggling financially, be compassionate.
 Don't talk about your financial situation too much, whether it's good or bad
Sounds pretty easy right?


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The holidays can add a lot of unnecessary stress to people.
Financial stress.
Emotional stress.
Even physical stress.
It should be a time of celebration.
So, let's all agree to put ourselves in someone else shoes.
Lets put other's needs before ours.
Lets focus on those who might be struggling this time of year and lighten the load.
Lend them a listening ear.
A helpful hand
A cheerful smile
Lets make this the best holiday season.
For everyone!

All my love,
Autumn

Monday, November 26, 2018

My Monday | Play To Your Weaknesses

Hello everyone!
I hope you all had an amazing holiday weekend.
Today I wanted to talk to you about my weaknesses.
Growing up I had a tendency to focus on my flaws.
I was too timid.
Too emotional.
Too quiet.
It took me a long time to realize that what I thought were my weaknesses were actually my strengths.


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I love this quote as it reminds me to play to my strengths.
Or rather, my weaknesses.
All of the things that I thought made me less than make me great.
My timidness has made me a planner.
I am often over prepared in situations which has given me the opportunity to help others.
My high emotions have given me empathy.
It is easier to understand someone when you can relate to their feelings.
My quietness has made me a good listener.
I frequently catch onto subtle things and am able to use them to my advantage.
Some might still see these as weaknesses but I have chosen to see them as strengths.
What do you consider some of your "weaknesses?"
Have they provided you with abilities you might not have otherwise?
No matter how small or insignificant those abilities may seem they make a difference to the world and those around you. 
Play to them.

All my love,
Autumn

Monday, November 19, 2018

My Monday | Gratitude

Hello everyone!
With Thanksgiving this Thursday I thought it would be appropriate to talk about gratitude.
Do you ever find it hard to be grateful?
Maybe you have been feeling really down.
Maybe everyone else seems to be moving forward and you seem to be moving back. 
Maybe some bad news has been lingering in your mind.
I have felt this way.
I have felt this way often to be honest.
Something I started doing to help me change my outlook is to create a list of what I am grateful for each night before I go to bed.
I lay down, think over my day and list everything I am grateful for from it.
I start with the big more obvious things.
My husband.
My house.
My health.
And work my way down to the smaller more specific things.
Warm socks.
The fact that we had milk when I thought we were out.
Tissues with lotion in them.
By the time I am done I am usually crying from the overwhelming realization of how blessed I am.


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In this day and age it is so easy to get lost in material belongings.
Everybody seems to move from thing to thing so quickly.
Each day brings a new purchase.
A new announcement. 
A new must have.
We take the small things for granted and forget how blessed we truly are.
I challenge you to keep a list of what you are grateful for this week.
By the time Thanksgiving comes around I bet you will find your list much longer than you expected.
And the things we should be focusing on will become our priority.
Happy Thanksgiving!

All my love, 
Autumn

Monday, November 12, 2018

My Monday | You Will Never Regret Being Kind

Hello everyone!
We all have moments in our lives where we have the opportunity to choose kindness.
Whether we do so or not is another story.
I am a firm believer in taking the high road.
I don't believe it is worth it to be unkind.
 Even when we feel it is justified.
What's the point?
To hurt them?
To get a point across?
You are rude, feel maybe a minute of satisfaction and then are stuck with the repercussions for life.
I bet the guilt I'd feel for the way I acted would stay with me longer than my actions would with that person.

I worked at a company for several years.
During my last year there I was feeling pretty burnt out and run down.
They brought in someone new who was supposed to be my partner and make my workload easier but they ended up creating twice the amount of work and got all the credit when I cleaned up their messes.
After a year of working with my "partner," I found a better job opportunity and was able to leave.
I had several people ask if I was going to tell this person off and let them know how I really felt.
 I planned to if the opportunity presented itself, and it did.
My last day there we were the last two people to leave the building.
We walked to our cars together and I remember standing in the parking lot just the two of us.
I had a years worth of suppressed feelings I wanted to unload on them.
They were on the tip of my tongue.
We were alone.
No one would know.
I couldn't get in trouble with the company since I no longer worked there.
But I decided to say nothing.
Not even a sarcastic remark.
I just stuck with goodbye and I honestly don't regret it.
The world is such a small place.
You never know when those harsh words might come back to bite you.


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You will never regret being kind.
You will regret harsh words that can't be unsaid.
You will regret hurting someone's feelings.
You will regret leaving a negative impression on someone.
I encourage you to always choose kindness.
Even when it's hard.
Even when you feel justified.
Even when you don't have the patience.
I guarantee you will never regret it.

All my love,
Autumn

Monday, November 5, 2018

My Monday | My Wish

Hello everyone!
Erik and I were talking about the blog recently.
He told me he enjoys reading these My Monday posts.
I immediately asked his opinion on a few things.
Do I come off as a know it all?
Do I come off too opinionated?
Do I present myself as Little Miss Perfect?
He asked me if I worried about these things often.
I told him yes. 
His response, "Why not tell them that?"
So, here I am to tell you that I am very much not perfect.
That I have a lot more to learn in life.
I make mistakes daily and that's okay.
That most of the things I write about in these posts are things I am still working on or have not even come close to mastering.
I hope you aren't offended by my opinions because they are just that, opinions.
If you agree with them, cool.
If you don't, also cool.
My wish for these posts is to inspire you.
To help you find areas in your life you can improve in and do just that.
To encourage you to work towards your best life. 
I want you to stop being your worst enemy and stop getting in your own way.
I want you to feel a little less alone.
The point of these posts was to drop the fluff and get a little more vulnerable.
To show more of the real me.
To share some of my experiences so that you can learn from them.
To create a space where you can share your own.


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My wish for you is that you live purposefully.
That you chase your dreams.
That you don't quit when things get rough.
That you learn from your failures and turn them into successes.
That you don't take things too seriously.
That you raise others up in their journeys.
That you share your light with the world.
Keep on shining babes!

All my love, 
Autumn

Monday, October 22, 2018

My Monday | Wherever You Go

Hello everyone!
I am so grateful that Erik and I had the opportunity to travel this year.
We rarely get to travel and I wish we could do it more often.
I love to explore new places and experience new cultures.


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I believe traveling is an important part of life.
It allows us to grow.
You get to learn about new places and the people that live there first hand.
You gain perspective.
You gain an appreciation for what you have.
You gain affection for people you would have never met.
And you get to learn about yourself.
I have found that traveling helps with my mental health.
I tend to get stuck in my own head when I am in the same surroundings.
Little problems replay over and over and grow into something they are not.
Traveling reminds me that there is so much more to this world than my own little space.
That the problems that seemed so big really don't matter at all.
I know traveling can be intimidating for some.
It is for me.
But you don't have to go very far.
Start small.
Visit another city, another state.
You can still explore and grow in places close to your home.
And hopefully that will give you a little more courage to experience new countries and maybe even continents!
What is your favorite place you have traveled to? 

All my love,
Autumn

Monday, October 15, 2018

My Monday | Finding Motivation

Hello everyone!
This year it has been particularly hard for me to find motivation...
Unfortunately the world doesn't stop even if you want it to.
To help myself, and my lack of motivation, I have started writing down my goals.
Every time I am feeling down and need a push to keep going I pull up this list. 
The goals on their own weren't very effective so I went into more detail.
I wrote down the goal along with at least five reasons why I want or need to achieve it.
For my health, for Erik, for my career, for our future family.
Then underneath these reasons I wrote at least three ways it would positively affect them.
When I visually see all that I am working towards it helps me to move forward.
It doesn't automatically make me ready to take on the world but it does give the push I need to get through.
 I am reminded that what I do today does makes a difference for my future self.


Life isn't perfect.
We all have not so great days.
And I feel it is easy to get lost in them.
What are you working towards?
How are you working towards it today?
Are you only working towards it when you feel good?
What can you do to change that?
Remember that the effort you put in today will affect the outcome of tomorrow.
How do you help yourself stay motivated?

All my love,
Autumn

Monday, October 8, 2018

My Monday | See The Good

Hello everyone!
Over the weekend Erik and I attended an event to see Hocus Pocus in the woods.
Let's just say it did not go as planned...
The date was changed due to weather conditions making it harder for us to attend.
Because of the date change there were less vendors and activities.
And when it came to watch the movie they couldn't get it to work!
All in all not the night we expected.
But I also know it was not the night the organizers expected either.
Erik and I have pretty go with the flow personalities.
We have been through enough in our lives to know that things happen.
I was so surprised by the reactions of other people.
They got upset.
They swore.
They chewed out teenage workers.
They demanded refunds.
Grown adults had full on tantrums.
I understand it was there right to do so.
They paid money to be there.
I don't understand why people get so worked up over small things.
Even though the event did not go as expected Erik and I understood that this was no ones fault.
That things are out of our control and that yelling at someone was not going to make it better.
We were still able to get a good experience out of it.
We enjoyed delicious food.
Took pictures with the amazing scenery.
Enjoyed a campfire under a blanket of stars.
And we got to meet new people and make memories with them.
There were a lot of worse places to be that night.


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I know that life can be tough.
I know that things don't always go as planned.
But I also know that doesn't mean the new path has to be bad.
The next time you are in a situation that doesn't turn out the way you had planned I encourage to look for the good.
Take a deep breathe, step back and gain some perspective.
Chances are there are far worse places to be.


All my love,
Autumn

Monday, October 1, 2018

My Monday | Get Out Of Your Own Way

Hello everyone!
Have you ever seen someone get in their own way?
They settle.
They give others power over them.
They talk themselves out of something.
And you are like "Why can't you see how awesome you are?!"
Then you turn around and do the same thing...


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It's so easy from an outside perspective to see when someone is doing something they shouldn't.
But, when it comes to ourselves we tend to be blind.
Why are we quick to think the worst of ourselves?
And how do we fix it?
Why not talk to yourself like you would your best friend?
I'm serious...
It sounds crazy but you know you wouldn't let your friend get away with how you are treating yourself.
The sooner we realize what we are worth the sooner we can treat ourselves that way.
And the sooner we treat ourselves that way the sooner we can get it.
Get out of your own way.
Go after what you wan't.
Don't let other's words affect you.
Pump yourself up.
You are worth it. 
I promise.

All my love,
Autumn

Monday, September 24, 2018

My Monday | You Can't Do It Alone

Hello everyone!
This past weekend I had a hard day...
There was no particular reason.
I just woke up to it.
All of these negative thoughts were running through my head. 
Telling me I wasn't enough.
Telling me I didn't deserve what I had.
Telling me that my goals were pointless.
After awhile Erik noticed I was a little off.
He asked me if everything was okay.
I didn't tell him what was wrong right away.
I honestly didn't know at first.
When I did, I didn't know how to explain it.
I also didn't want to.
It's hard to share your insecurities and hear them spoken out loud.
I finally told Erik what was going on.
He sat down with me and we talked it through.
He encouraged me and reminded me that I was loved.
But the thoughts still loomed.
We continued on with our day.
After awhile Erik came down stairs dressed and said "I am taking you out. All this work is not good for you."
I tried to resist, like I usually do, but I had already gotten most of my work done and we had no plans that evening. 
So, to the movies we went.
Erik treated me exceptionally well. 
He bought me expensive candy, opened every door for me and showered me with compliments.
It was exactly what I needed.
To turn my brain off and not worry about the world for a bit.


I have a hard time asking for help.
Any type of help.
Asking for favors.
Asking someone to hand me something.
Asking for help when I have bitten off more than I can chew.
I especially struggle when it's related to my mental health.
You can't do it alone.
You need the support and strength of others.
I am reminded of that often.
And I hope that you are too.
If not, here is your reminder.
It is not a weakness to need help.
It is a strength to be brave enough to ask for it.

All my love, 
Autumn

Monday, September 17, 2018

My Monday | No One Is You

Hello everyone!
I'll be honest when I say that I have spent a good majority of my life trying to be someone else.
Trying to be prettier, smarter, braver.
It took me years to figure out that I was already what I needed to be.


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It's so hard to be comfortable in your own skin these days.
We are constantly told what we should and should not be.
We are expected to fit into an unachievable mold of perfection.
Anything that does not fit into the mold is labeled as "weird" or "wrong." 
I have finally gotten to a place where I am comfortable with my imperfections.
I realized that what I had been trying to hide from the world was what I should be sharing with it.
We are all so different and have something valuable to offer.
What we think of as our weaknesses can be our biggest strengths.
Be proud that you are shy, stubborn, assertive, or reserved.
Be proud that you talk to your pets, have an obsession with unicorns or have a lot of random knowledge about cartoons. 
The sooner you accept yourself the sooner you can share your gifts with the world.
So, hurry up!
We are waiting for you. 

All my love,
Autumn

Monday, September 10, 2018

My Monday | This Too Shall Pass

Hello everyone!
I can't believe we have made it to September.
I honestly can't believe I made it through this year at all.
I started it off broken, hurt and confused.
The first part of the year seemed to drag on forever and I never thought that I would never be able to feel normal again.


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I am happy to say that I found my way out of that dark place.
It really seemed impossible at first but here we are.
I am happy, hopeful and excited for the future once again.
Wherever you are, whatever you are going through I want you to know that it will pass.
Don't give up.
Keep fighting even though it is so hard.
Keep moving forward even if it feels like you aren't moving fast enough.
Give yourself time to heal, cope, grieve whatever it is you need to do and I promise you it will get better.
You will get better.

All my love,
Autumn

Monday, September 3, 2018

My Monday | Little By Little

Hello everyone!
This week Erik and I will be heading out on a cruise to celebrate our five year wedding anniversary.
Woot! Woot!
I wish I could tell you that we are the people who can just book a vacation without a second thought but we most definitely are not.
Whenever Erik and I accomplish something I have always had people ask me how we do it.
How do we afford it?
How do we find the time?
What's the secret?
Well the answer, however boring it may be, is that we plan and save.


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Erik and I used to celebrate our anniversary at a family cabin each year.
It was free and less than an hour away.
After a few years of this I asked Erik if we could start saving for an actual out of town vacation.
The cabin was nice and all but I wanted to be a little more adventurous. 
So, we made a game plan. 
We created a savings account specifically for vacation savings and transferred a certain amount per paycheck into it.
It took a bit of time to actually get what we needed for a vacation in there but we eventually got it done and were able to go on our first cruise for our three year wedding anniversary. 
Whenever I tell people our "secret" of planning and saving they are immediately disappointed. 
They don't want to wait.
They don't want to save.
They want what they want and they want it now.
Everything Erik and I have accomplished has been done over time.

This Blog.
Purchasing our house.
Erik's soon to be college degree.

The process has been slow but we have gotten places.
Little steps now mean bigs steps in the future.
So, get to it!

All my love,
Autumn

Monday, August 27, 2018

My Monday | Move

Hello everyone!
I bet if I asked, most of you could name at least one thing in your life that you would change.
Some might be big and others small, but I bet the majority of them are easily attainable.


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I have always been one to make excuses on why I couldn't make changes.
We couldn't afford it.
We didn't have the time.
Yada, yada.
After some much needed pushes I have made a few changes this year and I have felt much happier than I have in a long time. 
If you are unhappy with your life, make a change.
If you don't like your job, quit.
If you are are unhappy with your surroundings, move.
If you are involved in a toxic relationship, leave.
You have to do it for you.
It isn't about anybody else.
Live to make yourself happy and happiness will come.

All my love,
Autumn

Monday, August 20, 2018

My Monday | Never Stop Learning

Hello everyone!
I know that today was the first day of school for many of you.
So, I thought we'd talk about learning. 
I feel the older I get the more I am expected to know.
The truth is I don't know everything.
And I never will.


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As we get older we experience more and more and gain a lot of knowledge.
This does not mean that we will ever reach a point in our lives where we know everything.
We will still have things we have not done or need to relearn.
I think it is so important to keep the hunger for learning alive and continue to chase more knowledge.
The world opens up to you the more you learn about it.
Don't stop asking questions.
It can be intimidating to show that you have a lack of knowledge on any subject.
Don't let that discourage you. 
Asking questions is one of the only ways you will continue to learn.
The minute we stop learning is the minute we stop growing.
Continue to learn and you will continue to grow.

All my love,
Autumn

Monday, August 13, 2018

My Monday | Everyone Is Fighting A Battle

Hello everyone!
As I have mentioned, I am not someone who likes to discuss my problems.
I don't want others to feel like I am complaining, that I am ungrateful or self centered. 
That does not mean I don't have any.


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There have been several times in my life where I wish this quote had been applied towards me. 
I remember thinking "If only they knew" or "They just don't understand what I am going through."
That is why I try to apply it to others.
Everyone we know has their own struggles, whether they express them or not.
Your family, best friend, coworkers, a total stranger.
You do not know their story. 
You don't know their circumstances.
You don't know what has or will impact them.
Be kind.
Always. 
You never know how you actions will affect others.

All my love,
Autumn

Monday, August 6, 2018

My Monday | It Is Never Too Late

Hello everyone!
As you may know I am 25.
25 is still pretty young in the grand scheme of things, but I do have some "What ifs" and "Could have beens."
I have been thinking about them a bit more this year and I hate to admit that when I reflect on them my mind immediately thinks "It's too late."


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Life can feel long...
But the best part about that is it gives us so many opportunities to try again.
It can be intimidating to have a goal other's have already conquered or succeeded in.
You feel like you are behind or that you missed your chance.
It can be hard having to start again and go back to square one.
You have already put in effort and it might seem like a waste.
I love that each day is a new start.
A new chance to work towards a better you.
A new opportunity to work towards a life you have always wanted.
Let's make a goal this week.
What is something you wish you would have done?
Something you wonder if you should try again?
Something you can't stop thinking about?
I challenge you to take a step towards it.
Even a tiny baby step is better than nothing.
Lets all take a step closer to a life we want.

All my love,
Autumn